Gaming should be entertainment — not a source of stress, financial harm, or addiction. This page provides everything you need to play responsibly, recognise warning signs, and get help if needed.
Take this quick self-assessment. Check any statements that apply to you over the last 12 months.
Recognise these signs in yourself or someone you know
Returning to gambling after losing in an attempt to win back money. This is one of the clearest signs of problem gambling.
High RiskLying to family, friends or colleagues about how much time or money you're spending on gaming and gambling apps.
High RiskConstantly thinking about gaming — planning next sessions, analysing past games, or dreaming about winnings even at work or school.
Warning SignGambling with money needed for necessities, borrowing from others, selling belongings, or taking loans to fund gaming.
High RiskFeeling restless, anxious, irritable or empty when not gambling. These withdrawal-like symptoms indicate psychological dependence.
Warning SignRepeated unsuccessful attempts to cut back or stop gambling entirely despite clear negative consequences in your life.
High RiskGaming causing arguments, neglect of family responsibilities, losing friendships, or damage to romantic relationships.
Warning SignUsing gambling as a way to escape from stress, depression, anxiety, or other emotional problems rather than for entertainment.
Early SignNeeding to bet more and more money to achieve the same level of excitement — a sign of tolerance, similar to substance addiction.
Early SignSet limits before you start — the most effective responsible gaming tool available
The single most effective responsible gaming tool is setting a strict budget before you deposit. Decide how much you can afford to lose (not win) and treat it as entertainment spending — like a movie ticket or meal out.
Decide the maximum amount per month you can spend on gaming — money you can afford to lose entirely without affecting your life. This is your absolute hard limit.
Split your monthly budget into individual session limits. If your monthly limit is ₹2,000, consider having 4 sessions of ₹500 each — one per week. Never exceed one session limit in a day.
Use MMY Game's built-in deposit limit tools to cap how much you can deposit per day, week, or month. Once set, these limits cannot be raised immediately — giving you a cooling-off period before increasing them.
Review your gaming transactions every week. If you notice you've been spending more than planned, take a break immediately. Most banking apps allow you to set spending alerts for specific merchants.
If gaming is affecting your life, here are your options to take control
Take a short break from gambling. During a cooling-off period, you cannot deposit or play. Your account is suspended temporarily.
Voluntarily ban yourself from the platform for an extended period — from 6 months to permanently. Your account is fully closed.
Use device-level tools to block access to gaming websites and apps, making it physically harder to relapse during recovery.
Select how long you want to step away from gaming. There's no shame in taking a break — it's the responsible thing to do.
Selected: 1 Month — Contact MMY Game in-app support to apply this to your account.
Free, confidential support available now. You don't have to face this alone.
Peer support groups for compulsive gamblers — online and in-person meetings
gamblersanonymous.org →Tata Institute counselling — email & chat support for mental health
icallhelpline.org →Free advice, information and support for gambling harm
gamcare.org.uk →National safer gambling support — guides, tools and advisors
begambleaware.org →Substance Abuse and Mental Health Services for addiction resources
samhsa.gov →World Health Organization resources on gambling disorder
who.int →Real money gaming is prohibited or severely restricted in the following Indian states
The Andhra Pradesh government has banned online real money gaming platforms under the AP Gaming Act. Violations may result in fines and imprisonment.
The Assam Game and Betting Act prohibits most forms of real money gaming. Players from Assam must not access such platforms.
The Prevention of Gambling Act in Odisha restricts real money gaming activities including online games of chance.
Telangana explicitly banned online gaming for real money, including games like Rummy, in a 2017 amendment to the Gaming Act.
While Nagaland has a licensing framework for skill games, most real money gaming platforms do not hold the required Nagaland licence.
Sikkim requires specific state licences for online gaming operations. Most platforms accessible to Indian users do not hold Sikkim licences.
In most other Indian states, skill-based games (Rummy, Fantasy Sports) are generally legal. Games of pure chance may still be restricted. Always verify the current laws in your specific state before playing. We strongly recommend consulting a legal professional for current state-specific gaming laws. Laws change frequently and this information may not be current.
Real money gaming is for adults only. If you are under 18 years of age, you must not play on MMY Game or any other real money gaming platform. It is illegal and harmful to minors. Parents — please use parental controls to restrict access to gaming apps.
Follow these principles to keep gaming fun and under control
Treat gaming money as entertainment spending, not investment. Never use money reserved for rent, food, bills, or EMI payments.
Use your phone's screen time tools to limit gaming sessions. Limit each session to 30–60 minutes maximum. Take breaks every 20 minutes.
Chasing losses is the #1 cause of gambling harm. If you've hit your loss limit — stop, close the app, and do something else.
Never gamble when you're stressed, emotional, drunk, or upset. Poor emotional states lead to poor decisions and larger bets.
Schedule regular days — or weeks — completely away from gaming apps. Regular breaks prevent habituation and help maintain perspective.
Gaming should be one hobby among many. Maintain friendships, exercise, family time, and other interests outside of gaming apps.
When you win, withdraw the money rather than re-depositing. This makes winnings feel real and prevents "house money" thinking.
Tell a trusted friend or family member that you're playing. Accountability to others helps maintain healthy gaming boundaries.
Read our game guides so you understand RTPs and odds before you play. Understanding house edge prevents unrealistic expectations.
If you notice any warning signs, reach out for help immediately — don't wait for a crisis. Early intervention is much more effective.
As an affiliate website, we have a moral responsibility to promote responsible gaming. We take this seriously — not as a legal formality, but as a genuine commitment to the wellbeing of every person who visits this site.
18+ warnings displayed on every single page, prominently
Risk disclaimers always visible — not hidden in footers
Helpline numbers on every page including the nav banner
Restricted states listed on every page of this website
No guarantee of winnings ever implied or stated
Full affiliate disclosure — no hidden commercial motives